Are you buzzing with enthusiasm over the new ideas, possibilities, and people you've encountered so far at this event? Though the enthusiasm is positive, it can sometimes begin to feel overwhelming without having had a chance to breathe, sort, reflect, and plan for what actions to take next. Join Erika Garms for a special action-oriented session designed to support you in DECOMPRESSING, REFLECTING, and PLANNING so that you retain the content and energy you've built here and can put it to great use when you return home. Brief explanation at the beginning of the session, then a series of guided, brain-friendly activities to help you mentally digest.